Yoga is a mirror to look at ourselves from within - B K S Iyenger, and this quote is something that gives you a positive insight into how beautiful it is to include yoga in your life. Everyone should include yoga in their life. It is not just about good health, but it also gives you mental peace. But how will you learn it? It is something other than what you can learn in a jiffy. It takes time and patience, and if you adapt it right in your life, it can make you feel such happiness around yourself that you might feel lighter mentally and physically. That is why we provide foundational 100 hour yoga teacher training in Bali to help you learn the core basics of yoga and transform your career as a professional yoga teacher.
Anandoham Yoga Ashram in Bali offers the best 100 hour yoga certification course and is not only about certificates; it also gives a broader range of yogic practices to everyone joining. Situated on the edges of the river Ganges, our yoga school is best to understand the culture of yoga.
Our 100 Hour Ashtanga Yoga Teacher Training Course in Bali is perfect for establishing yogic science and its practical knowledge. It has three different levels of learning (primary, second, and advanced). All these levels comprise various yogic postures. There are typical sets of postures at every level, which have unique benefits for the body and mind. Moreover, our 100 Hour Teacher Training Courses In Bali have different practices or series of yoga asanas to improve your willpower to overcome any hindrance.
As this course has a time limit of 100 hours, the training syllabus is designed in such a way as to make you knowledgeable about all the therapeutic and deep practical information of yogic sciences. Also, our 100-Hour Yoga TTC teachers are very focused and experienced to guide you in this new journey of becoming a yoga practitioner. And, after attending our 100 hour yoga teacher training course in Bali, people further enhance their understanding by reviving other courses. In short, this 100 hour YTTC is a stepping stone to go to the extra advanced level after the fundamental learnings of yoga.
Anandoham Yoga Ashram school has been spreading the knowledge of yoga and meditation to people for a very long time. We have 1000+ students who have already completed their 100 hour yoga teacher training and are actively teaching yoga in various parts of the world. Below are some excellent reasons for you to choose us for 100 Hour Yoga Teacher Training In Bali and to be the best skilful yoga practitioner. So read everything closely, and make the best decision.
In this 100 hour YTT course we are including the following things to ensure you get the best out of the course:
Learn From The Best Yoga Faculty: At Anandoham Yoga Ashram, you will learn from the best yoga teachers, who will be there to make every yoga session easier and swifter. All of our teachers or yoga gurus are well-experienced in this field. They have been teaching for the last 10+years, which is why you will learn the best from them. They know the balance between a sound body and mind. In addition, our yoga faculty is very calm and friendly, so you can ask your questions anytime without stress.
Get A Good Body: Practising yoga daily will shape your body fabulously. Our 100 hour YTTC in Bali will not just make you a yoga teacher but also boost your physical well-being, as you will get daily chances to do yoga and even teach it again and again.
Mental Well-Being: Our 100-Hour Yoga Teacher Training Course In Bali is more of a golden opportunity for you to keep your mental health in check for a more extended period. Each passing day of the 100 hour teacher training course at our yoga school will bring mental peace closer to you.
Boost Up Confidence: The 100-hour yoga teacher training at Anandoham Yoga Ashram will boost your confidence. The ambience of our yoga teacher training school location is imbibed with happiness and spiritual energies, which boosts the confidence of anyone who is coming here. As a student, you will learn much about investing good yogic practices into strength building.
Open For All: The best benefit of joining our 100 hour yoga training course in Bali is that it is open to everyone. Whether a beginner or an experienced yoga practitioner, this course is right for everyone at any point in life. You can join it whenever you want, and the authenticity will remain the same.
Valid Certification: Once you complete the 100 Hour Yoga Teacher Training Course In Bali from Anandoham Yoga Ashram, a certificate will be awarded. This certificate is also valid on a national and international basis so that you can start your career teaching yoga at any point in life.
Extended Course: Our 100 hour yoga training course in Bali gives this facility to every student. Students can extend the other course duration for another 100 hours if they want to learn yoga at an advanced level.
The 100 Hour Yoga Teacher Training in Bali at Anandoham Yoga Ashram has a set schedule. We follow a demanding but educational routine that is broken down into various yoga concepts and levels of practice, assisting you in understanding and reaping the rewards of meditation and yoga.
Wake up time
Herbal Tea
Shatkarma Kriyas
Mantra Chanting & Pranayama
Asana Practice
Breakfast
Yoga Philosophy Class
Yoga Anatomy Class
Lunch
Self-Study/Assignment
Alignment and Adjustment Class/Teaching Methodology
Meditation/Yoga Nidra Session
Dinner
Lights Off
Participants in our 100-Hour Yoga Teacher Training Course can be either people who want to teach yoga professionally or people who want to improve their own practice.
The following people can sign up for this course:
Our 100 Hour YTTC is open for everyone, and you don't need any experience or a certificate from a university or college.
Our 100 hour YTTC is open to people between the ages of 18 and 60. Health is important for students.
Students should go into the studio with an open mind and leave their egos and positions outside.
Students must have a good understanding of English language.
Dates | 4 People Sharing | Twin Sharing | Private Rooms | Book Now |
---|---|---|---|---|
2 Nov - 15 Nov 2022 | $490 | $590 | $690 | Apply |
2 Dec - 15 Dec 2022 | $490 | $590 | $690 | Apply |
2 Jan - 15 Jan 2023 | $490 | $590 | $690 | Apply |
2 Feb - 15 Feb 2023 | $490 | $590 | $690 | Apply |
2 Mar - 15 Mar 2023 | $490 | $590 | $690 | Apply |
2 Apr - 15 Apr 2023 | $490 | $590 | $690 | Apply |
2 May - 15 May 2023 | $490 | $590 | $690 | Apply |
2 Jun - 15 Jun 2023 | $490 | $590 | $690 | Apply |
2 Jul - 15 Jul 2023 | $490 | $590 | $690 | Apply |
2 Aug - 15 Aug 2023 | $490 | $590 | $690 | Apply |
2 Sep - 15 Sep 2023 | $490 | $590 | $690 | Apply |
2 Oct - 15 Oct 2023 | $490 | $590 | $690 | Apply |
2 Nov - 15 Nov 2023 | $490 | $590 | $690 | Apply |
2 Dec - 15 Dec 2023 | $490 | $590 | $690 | Apply |
Please note these following points:
Participants must pay the advance fee, which is 250 USD for international participants and 5000 Rupees for Indian participants, to reserve a spot in the course.
You can use Net banking, Google Pay, or Razor Pay to deposit it.
Following a successful course fee advance deposit, you will receive a letter of official booking confirmation.
Moreover, the remaining course fee balance has to be paid in cash, credit card, or debit card upon arrival at the school.
Mantra Science Introduction
Simple Mantras Include Aum, Gayatri, Trayambakam, Guru, And Shanti
Evening And Morning Prayers
Research Theories On Mantra Healing
The 12 Mantras Of Surya Namaskar And The Bija Mantras
An Introduction To Breath Science
Pranayama Physiology
Basic Pranayama Positions
Creation Of The Diaphragmatic Breath
Breathing Techniques At 1:1, 1:2, And 1:4
Advantages Of Pranayama Techniques
Rules For Performing Regular Pranayama
Jalandhara-Bandha (Chin Lock)
Uddiyana-Bandha (Abdominal Lock)
Moola-Bandha (Root Lock)
What Is Shatkarma?
Benefits Of Shatkarma
Jala-Neti Shatkarma
Sutra-Neti Shatkarma
An Explanation Of The Idea And Methods Of Relaxation
Tranquillity In Daily Life
A Series Of Techniques For Relaxation
Exercises To Relieve Tension
Systematic Breathing Techniques
31-Point Breathing Technique For Relaxation
Concept Of Yoga Nidra
Introduction To Yogic Meditation
Benefits Of Meditation
Basic Meditation Poses
Learning About Anatomy And Physiology Of Yoga
Systems: Respiratory System And Digestive System
Yoga Posture's Impact On The Muscles And Systems
The Pancha Tattva (Five Outstanding Elements)
The Pancha Kosha (Five Sheaths)
Class Organization And Management
Demonstration
Examining Health Issues
Managing Language Barriers
Yoga As A Practice And As A Service
It is recommended to wear cotton fabric and white or light-coloured clothing. These types of clothes are suitable while practising yoga and help absorb sweat easily.
Everyone can participate in our 100 hour yoga teacher training course in Bali because we are dedicated to teaching yoga through all facets, regardless of prior experience. And, if you join our 100 hour YTTC, you will be able to make a healthy routine of practising yoga and meditation daily. Give us a call today for bookings.
No, because every student is from a different country and region, English is likely only their second language. Teachers will assist you with anything, and the courses are simple to understand.
Several books will be required reading for your course. It is your preference to begin once you get to the school or before.
To book our 100 hour yoga teacher training course in Bali, or if you have any doubts related to any YTT courses, call us at +91 9368757101 or send us an email at info@anandohamyoga.com.
Advance payment at the time of booking is required.
Upon their arrival or before it, students are required to pay the full fee of the course.
Course costs paid in advance are non-refundable. The school can only reschedule it for other dates.
Although we accept course cancellations from students, the booking payment is not refundable.
Course cancellation is free at Anandoham Yoga Ashram. So you notify the school administration via email.
Anandoham Yoga Ashram is not liable for unanticipated circumstances before the course schedule.
A good yoga teacher is prepared but is always flexible in their teaching style and sequences to cater to students of different levels. Thinking outside of the box in your classes can help to bring flexibility and creativity to your sequences.
For Yoga Retreat and YTTC booking related questions and enquiries, please contact us via this form.