200 Hour Yoga Teacher Training In Bali

200 Hour Yoga Teacher Training In Bali

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"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish, and loneliness. "—Indira Devi.

No matter what you say, yoga has been a saviour for many people for a very long time. It has been a part of our lives as well. People from different countries practise it daily and learn how to do it.

200 Hour Yoga Teacher Training In Bali

We cannot imagine what wonder yoga can bring into our lives. It is a journey to transform yourself into a better person who is healthy physically and mentally. So you get the strength to tackle any issue in life. But how to start the journey? How to even find an excellent course to become a professional yoga teacher or practitioner? Well! The answer is a 200 hour teacher training course in Bali at Anandoham Yoga Ashram. Yes! This course has various specialities for you to advance the basics of yoga and its training to give it a new perspective.

Anandoham Yoga Ashram offers the best 200 hour yoga teacher training in Bali to everyone who is looking forward to achieving the maximum benefits of yoga and becoming a professional yoga teacher. We have been in this field of teaching yoga for a very long time. And it is our forte to present the most appropriate yogic knowledge to the world. That is why people come to us from the most remote corners of the world. Situated near the banks of the river Ganga, we give a spiritual vibe and the perfect setting to practise yogic activities. There is beauty all around our yoga school that will help you learn authentic knowledge of yoga.

Our training classes are very diverse. We promote growth in our lectures and the level of teaching. Once you complete our 200 hour yoga TTC in Bali, you will become a certified RYT 200 and can open your own studio or teach yoga anywhere in the world. Joining our 200 hour yoga teacher training in Bali will give you an overall chance to improve your yogic practice. You will be able to take your yogic experience to an advanced level.

Benefits Of Joining Our 200 Hour Yoga Training Course In Bali

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As we want you to make a wise decision, we are responsible for giving you the details of how this process will go. There are enormous benefits for you in taking the 200-hour yoga course. Read them out below.

In this 200 hour YTT course we are including the following things to ensure you get the best out of the course:

  •    Become A Professional Yoga Teacher: Many people join this course from different parts of the country to learn more and become professional yoga teachers. This is an activity which will give a tremendous reach to your career. Many people who have completed their course are now teaching others the same. Our 200-hour yoga training course has made them great tutors now.

  •    Personal Attention To Each Student: The way we teach in our yoga training course is unique. We give personal attention to everyone who wants to improve their previous learning in the 200 Hr Yoga TTC. Yoga teachers of our yoga school will plan everything for you as per your knowledge and capability.

  •    Yoga Alliance RYT 200 Certification: Upon completing the 200 hour yoga teaching in Bali, apart from the knowledge and experience, you will also be awarded a valid certificate of completion, that is Yoga Alliance RYT 200 certificate. This certificate is valid for you to be called a professional yoga teacher and allows you to teach yoga in any part of the world.

  •    On-Demand Pickup Facility: We know how confusing it can be for anyone to find the venue if they are coming to Bali for the first time. So, do not worry about that because Anandoham Yoga Ashram also provides a pickup facility for all clients coming through the airport, roadways, or train. All you have to do is inform our officials about your entry time in the city (This facility is available at additional charges).

  •    Nutritious Sattvic Food: The 200-hour yoga teacher training course speeds up the betterment of your growth with overall assistance. During your stay for the teacher training sessions, your food and beverages will be taken care of by the authorities. A Sattvic diet would be served in a school mess.

Daily Schedule For 200 Hour Yoga Teacher Training In Bali

The 200 Hour Yoga Teacher Training in Bali at Anandoham Yoga Ashram has a set schedule. We follow a demanding but educational routine that is broken down into various yoga concepts and levels of practice, assisting you in understanding and reaping the rewards of meditation and yoga.

Wake up time

Herbal Tea

Shatkarma Kriyas

Mantra Chanting & Pranayama

Asana Practice

Breakfast

Yoga Philosophy Class

Yoga Anatomy Class

Lunch

Self-Study/Assignment

Alignment and Adjustment Class/Teaching Methodology

Meditation/Yoga Nidra Session

Dinner

Lights Off

Eligibility To Join Our 200 Hour YTTC Program In Bali

The following people can sign up for our 200 hour yoga teacher training course in Bali:

  •    As the system requires, the person applying should be in good practice of yoga.

  •    Person applying for the should have a great zeal to learn yoga and must have healthy body.

  •    For 200 Hour Yoga Training Courses, person should already know how to do yoga and have some experience with it.

  •    The applicant should also have a good understanding of English, since the course is taught in English and the student will have to speak English.

  •    Spots in the program are given out based on who is eligible and who shows up first.

Course Fees & Availability - 200 Hour YTTC In Bali

Dates 4 People Sharing Twin Sharing Private Rooms Book Now
3 Nov - 29 Nov 2022 $990 $1190 $1390 Apply
3 Dec - 29 Dec 2022 $990 $1190 $1390 Apply
3 Jan - 29 Jan 2023 $990 $1190 $1390 Apply
3 Feb - 29 Feb 2023 $990 $1190 $1390 Apply
3 Mar - 29 Mar 2023 $990 $1190 $1390 Apply
3 Apr - 29 Apr 2023 $990 $1190 $1390 Apply
3 May - 29 May 2023 $990 $1190 $1390 Apply
3 Jun - 29 Jun 2023 $990 $1190 $1390 Apply
3 Jul - 29 Jul 2023 $990 $1190 $1390 Apply
3 Aug - 29 Aug 2023 $990 $1190 $1390 Apply
3 Sep - 29 Sep 2023 $990 $1190 $1390 Apply
3 Oct - 29 Oct 2023 $990 $1190 $1390 Apply
3 Nov - 29 Nov 2023 $990 $1190 $1390 Apply
3 Dec - 29 Dec 2023 $990 $1190 $1390 Apply

Please note these following points:

  •    Participants must pay the advance fee, which is 250 USD for international participants and 5000 Rupees for Indian participants, to reserve a spot in the course.

  •    You can use Net banking, Google Pay, or Razor Pay to deposit it.

  •    Following a successful course fee advance deposit, you will receive a letter of official booking confirmation.

  •    Moreover, the remaining course fee balance has to be paid in cash, credit card, or debit card upon arrival at the school.

Course Curriculum Of 200 Hour Yoga Teacher Training In Bali

A mantra is a collection of words and a practice used for various purposes, such as achieving focus, good mental health, awareness, etc. These are the types of powerful mantras you will learn here:

  •    Guru Vandana

  •    MahaMrityunjaya Mantra

  •    Om Chanting

  •    Gayatri Mantra

Pranayama, also called a breathing technique, is known for breath control, where breath is released in and out.

  •    What is Prana?

  •    What is Pranayama?

  •    WBenefits of Pranayama

  •    Description of Pranic Body

  •    Importance & Benefits of Pranayama

  •    Deep knowledge of Mudras

  •    How to prepare for Bandha (Energy Lock)?

  •    Bandha Advantages

  •    Pranayama Theory & Practice

  •    Ujjayi Pranayama

  •    Sheetkari Pranayama

  •    Surya Bhedi Pranayama

  •    Sheetali Pranayama

  •    Kapalbhati Pranayama

  •    Nadi Shodhana Pranayama

  •    Bhastrika Pranayama

  •    An Introduction to Ashtanga Yoga

  •    The History of Ashtanga Yoga

  •    Use of Props and Yoga Instruments

  •    Ashtanga Teaching Practices

  •    Hasta Padangusthasana

  •    Utthita Parsvakonasana

  •    Prasarita Padottanasana A, B, C, and D

  •    Ardha Baddha Padmottanasana

  •    Ardha Baddha Padma Paschimottanasana

  •    Virabhadrasana A, B & C

  •    Kurmasana

  •    Ardha Matsyendrasana

  •    Dhanurasana

  •    Bakasana

  •    Sarpasana (Snake Pose)

  •    Shalabhasana (Locust Pose)

  •    Ardha Shalabhasana (Half Locust Pose)

  •    Kandharasana (Shoulder Pose)

  •    Ardha Chandrasana (Half-Moon Pose)

  •    Saral Dhanurasana (Easy Bow Pose)

  •    Setu Asana (Bridge Pose)

  •    Bhujangasana (Cobra Pose)

  •    Saral Bhujangasana (Easy Cobra Pose)

  •    Tiryaka Bhujangasana (Twisting Cobra Pose)

  •    Gomukhasana (Cow’s Face Pose)

Every day you will discover yourself more conversant and focused with a range of meditation techniques that contribute to sharp memory and awareness.

  •    An Introduction to Meditation

  •    Significance of Meditation

  •    Benefits Meditation

  •    The True Goal of Meditation

  •    The Philosophy of Meditation

  •    Various Postions of Meditation

  •    How to Breathe Correctly in Meditation?

  •    How to Relax your Body in Meditation?

  •    Various Types of Meditation

  •    Breath Awareness

The teaching methodology is a vital segment where you learn the art of teaching.

  •    How to Start a Class?

  •    Proper Management of the Classroom

  •    Accurate Sequence

  •    Accurate Alignment & Adjustment With or Without Props

  •    Different Ways to Avoid Injuries

  •    How to be a Confident Yoga Teacher with all the Abilities?

  •    Class Goal Setting

  •    Self-evaluation

  •    Assignments

  •    Feedback

  •    Group Discussion

  •    Question & Answer Round

Shatkarma, also called Shat Kriyas or cleansing techniques, is a cluster of 6 purification actions. The techniques help detox the body and prevent the disease.

  •    What is Satkarma?

  •    Shatkarma's Advantages And Disadvantages

  •    Nadi Cleansing

  •    Jihwa-Dhauti

  •    Danta-Dhauti

  •    Karma-Dhauti

  •    Rubber-Neti

  •    Jala Neti

  •    Agnisara

Yoga philosophy introduces you to the depth of yoga, which includes the following topics:

  •    Introduction of Yoga Philosophy

  •    History of Yog

  •    Yoga's Fundamental Principle

  •    Types of Yoga

  •    Patanjali Sutra of Yoga

  •    Yoga's Eight Limbs

  •    Yamas & Niyamas

  •    The Nadi And Kundalini (Basic Knowledge Of Chakras)

  •    A Brief Introduction To Indian Culture And Spirituality

  •    Introduction To The Bhagavat Geeta And The Upanishads

In this course, student get a chance to learn about all the limits of motion and joints in the body. This deep physiological and theoretical knowledge helps students prevent injuries while performing different postures in their class. The following are the topics you will read about here:

  •    Introduction to the Body & its Structure

  •    All Types of Bones

  •    Skeletal System

  •    Muscular System

  •    Nervous System

  •    Respiratory System

FAQs On 200 Hour Yoga Teacher Training In Bali

To join our 200 hour yoga teacher training in Bali, you can fill out the online registration form available on our website. Besides, you can inform your course booking details via call or email too. Once the registration is confirmed, you will be able to join.

No. Course cancellation is free at Anandoham Yoga Ashram, but the paid course fee is non-refundable. The school can only reschedule it for other dates. Contact us for more details.

Yes, Sundays are entirely off for everyone. You can explore the local areas or can participate in our weekend activities.

Anyone who wants to learn the foundational knowledge of yoga philosophies and practices can attend our 200 hour yoga teacher training course and get 200 Hour Yoga Teacher Certification at the end. Contact us today for bookings and further queries.

There will be only 15 students in a single batch. We try not to take more people to avoid blockage in studies. Also, our yoga teachers give personal attention to each YTTC student throughout the session.

Booking Cancellation And Refund Policy For 200 Hour YTTC In Bali

  •    Advance payment at the time of booking is required.

  •    Upon their arrival or before it, students are required to pay the full fee of the course.

  •    Course costs paid in advance are non-refundable. The school can only reschedule it for other dates.

  •    Although we accept course cancellations from students, the booking payment is not refundable.

  •    Course cancellation is free at Anandoham Yoga Ashram. So you notify the school administration via email.

  •    Anandoham Yoga Ashram is not liable for unanticipated circumstances before the course schedule.

Deepen and Enhance The Quality of Your Teachings

A good yoga teacher is prepared but is always flexible in their teaching style and sequences to cater to students of different levels. Thinking outside of the box in your classes can help to bring flexibility and creativity to your sequences.

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